You know those trips that change something inside you? That shake you out of autopilot and remind you how magical life can be?
Yeah — this was one of those.

Before my yoga teacher training in India, I thought I had a pretty good idea of what yoga was. I’d practiced in studios. I’d done flows on YouTube. I’d been to retreats. But nothing prepared me for…

Every time I mention that I did my yoga teacher training in India, people ask the same thing: “What was it like?” So I decided to share it all here…